Things We Love & Recommend
This page shares products, tools, and resources we personally trust and recommend. These are simple links to brands and practices that support movement, recovery, and overall wellbeing, and that align with how we work clinically.
Get Fussy
Fussy offers deodorants that act like a probiotic for your armpits, working with your skin’s natural microbiome to reduce odour rather than block sweat. Their formulations are packed with premium natural ingredients that care for our skin as well as the planet, and are backed by science.
These aluminium-free, vegan, and cruelty-free deodorants come in stylish refillable cases with plastic-free refills, helping to banish single-use plastic from bathrooms. Simple, high-quality, and effective, Fussy deodorants are as sustainable and science-backed as they are beautiful to look at and use.
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Four Twentea
Four Twentea makes premium CBD‑infused teas designed to help you find balance in a busy world, blending 10 mg of water‑soluble, broad‑spectrum CBD with carefully selected herbs and adaptogens for a delicious, calming brew. Their mission is to make taking CBD simple and stress‑free — no fuss with oils or drops, just your favourite cuppa with added benefits. From lively morning blends to soothing evening infusions, these teas are independently lab‑tested, ethically sourced and crafted with fully compostable, recyclable packaging. Four Twentea’s sustainable, flavourful CBD teas are as effective and enjoyable to drink as they are gentle on the planet.
Your Movement
Your Movement is a wellness and movement initiative created for business owners, startup founders and busy entrepreneurs. if this is you then it’s designed to help you stay grounded, focused and physically energised while building your business.
The platform offers live yoga and movement classes tailored to the unique stresses and routines, making it easier to integrate mindful movement into your day no matter how packed your schedule is. With an emphasis on community, resilience and personal wellbeing, Your Movement supports both your physical health and mental clarity — helping you perform at your best while maintaining balance.
Wild Sauna
Wild Sauna is a community-focused sauna experience in Fishponds, Bristol that invites you to relax, recharge and reconnect. Their bespoke 10-seat sauna is paired with filtered, precision-controlled cold plunge baths for a revitalising hot-and-cold contrast therapy session that supports wellbeing, recovery and calm. With thoughtful touches like showers, changing rooms and lockers on-site, Wild Sauna makes traditional sauna rituals accessible, social and restorative — all in a welcoming space designed to help you unwind from daily life.
Cytoplan Supplements
Cytoplan is a UK-based science-driven supplement company dedicated to high-quality, natural nutrition backed by decades of research. Their Bio-Effective® vitamins and minerals are formulated to be highly absorbable and work in harmony with your body, using real food-state and wholefood nutrients rather than unnecessary additives. Founded by experienced nutrition practitioners and owned by a charitable foundation, Cytoplan blends nature with science to support optimal health — with every purchase contributing to wellbeing projects and a mission to make a real, positive impact through clean, effective supplements.
Exhale Coffee
Exhale Coffee makes ridiculously healthy coffee by sourcing speciality-grade organic beans and roasting them in a way that preserves their natural goodness, including high levels of antioxidants, polyphenols and vitamin B3 — all verified through independent lab tests. Their sustainably-produced coffees are free from mycotoxins, pesticides and contaminants, and come in thoughtfully crafted roasts (including a robust Dark(ish) and a smooth decaf) that are as enjoyable to drink as they are beneficial to your wellbeing. With plastic-free packaging, organic certification and a mission to fuel healthier, more active lives, Exhale turns your daily cup into a delicious, performance-boosting ritual. Try a bag for free by visiting their website.